This state of being is exhausting, and I was trapped there for years. Looking back, I realize fear was at the root of my stagnation - fear of having nothing valuable to offer, fear of the unknown, and fear of rejection. Instead of exploring new possibilities, I froze.
Fear can paralyze us. So, how do we move through it?
First, we must recognize that we cannot solve our problems with the same thinking that created them. We need a fresh perspective and approach.
Uh, I thought, "I read books and observe people - just like I did as a child. How can I turn that into a career?"
Feeling stuck, I did nothing.
Discovering spiritual tools and mystic studies offered me that fresh perspective. I fell in love with tarot, astrology, human design, and more. While engaging my curiosity, these studies took me on a journey, bypassing basic human needs like consistent physical movement, genuine emotional connections, and bad TV. Spirit alone can't fulfill all our needs, my friends.
While spirituality has been essential to my deeper self-understanding, true personal growth requires a balance between the spiritual, mental, emotional, and physical aspects of the self.
That's why I've developed a coaching approach that incorporates these four essential pillars to help you navigate your path towards personal empowerment and flow.
My unique approach draws from my training in Life Coaching, Kriya Yoga, and Reiki, providing you with a holistic framework to explore your physical, mental, emotional, and intuitive landscapes. By uncovering a deeper understanding of yourself and your journey, you can unlock your true potential and create a life that resonates with your core being.
Let's connect and explore how Integrative Life Coaching can help you cultivate a life of meaning and personal fulfillment.
1:1 coaching
I deeply value authentic connections. Personal coaches have been some of my greatest supporters, guiding me on paths of personal expansion. I am forever grateful to them for believing in me when I couldn't believe in myself.
It is a true honor to be welcomed into someone's world—to be trusted with their innermost thoughts, feelings, and desires. I coach because, together, the client/coach relationship infuses more love, trust and courage into the world.
Fleabag Season 2 forever and ever; The Ocean; Adventuring; The Hitchhikers Guide to the Galaxy; Morning writing with coffee :)
I love playing with old film cameras! It's a hobby of mine.
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